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THE HEALTH BENEFITS OF DARK CHOCOLATE
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Improves insulin resistance
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Reduces blood pressure
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Decreases total cholesterol
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Decreases LDL cholesterol
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Increases HDL cholesterol
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May help prevent neuro-degenerative diseases
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Rich in antioxidant polyphenols
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Reduces symptoms of chronic fatigue syndrome
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Anti-obesity effects
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Mood improvement
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Cell protection against active oxigen radicals
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Potent stimulation of innate and adaptive immune systems
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Decreases platelet aggregation

Andujar, M. C. Recio, R. M. Giner, and J. L. Rios, "Cocoa Polyphenols and Their Potential Benefits for Human Health," Oxidative Medicine and Cellular Longevity, vol. 2012, Article ID 906252, 23 pages 2012. doi:10. 1155/2012/906252
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